The actual sticker will lppk something like this.  Obviously I'm no Graphic Designer.

The 100plus Project Challenge!

Are you ready to take the 100plus Project Challenge? Who:  You and your team.  Teams should consist of 4-5 people, but if you only have one friend who am I to judge? What:  Get out there and log some mileage.  Your team can walk, ride, paddle, run, it doesn’t  matter as long as you are…

Learning to ride one year ago

The RowBike Saga: Part One

One week ago I set out on a journey full of uncertainty.  But the story really begins one year ago. Back in March of 2014 trolling through Craigslist for interesting human-powered vehicles I came across the RowBike.  What an interesting contraption, was my first thought followed by wondering if I could ride it for more…

RowBike Route

RowBike

Wow, it’s been a while since I’ve done one of these hundred mile adventures.  Part of me wonders if I can even do them anymore.  Combine a little depression with a lingering injury and you’re left with a marked lack of fitness and an expanded mid section.  More than anything I’d like to shout “I’m…

knee xray

Just a quick update

Here’s a quick update about my knee.  After months of physical therapy it still hurts.  I went to an orthopedist who said it could take up to a year to heal.  In the meantime however I am free to do what I like as long as I can take the pain.  The problem is that…